Breathwork
Breathwork focuses on retaining your myofunctional therapy results, making craniosacral therapy sensations last, and/or simply learning how to optimize your breathing for peak athletic function and sleep.
Craniosacral Therapy
Finding calm in a chaotic world by paying attention to your nervous system.
Myofunctional Therapy
Establishing a proper oral rest posture does more than we realize. By learning how to keep the tongue on the roof of the mouth, lips gently closed, and teeth apart, one’s quality of life can dramatically change.